Sunday 28 July 2013

Vegetable Garlic Chicken


Ingredients:

300 gm Boneless Chicken 
1 Capsicum 
1 Carrot 
2 Spring onions 
1 cup Water 
1/4 Cabbage 
3-4 Green chilies 
1/4 bunch Fresh coriander 
10-12 Cloves Garlic 
1 tbsp Red chili flakes 
2 tbsp Worcestershire sauce 
2 tbsp Corn flour 
4 tbsp Oil 
4 tbsp Chili garlic sauce 
to taste Salt

Method:

Cut 300 grams chicken into pieces. Chop a capsicum, carrot, 2 spring onions, 1/4cabbage, 3 to 4 green chilies and 1/4 bunch fresh coriander finely. Slice 10 to 12 cloves of garlic. Heat 4 tbsp oil in a pan and saute sliced garlic. 

When garlic is a nice golden brown, add chicken pieces and cook for 4 to 5 minutes. Then add all vegetables and cook for another 4 to 5 minutes. Then add 1 tbsp crushed black pepper, 2 tbsp Worcestershire sauce, salt to taste and 4 tbsp chili garlic sauce and stir continuously for 2 to 3 minutes. 

Then add water and bring to a boil. When water begins to boil, add 2 tbsp corn flour and continue stirring. Increase the flame and saute for 3 to 4 minutes. Vegetable Garlic Chicken is ready to serve.


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