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Grilled Pepper Jack Chicken Sandwiches Recipe
Ingredients
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2 boneless skinless chicken breast halves (4 ounces each)
1 teaspoon poultry seasoning
2 center-cut bacon strips, cooked and halved
2 slices (1/2 ounce each) pepper Jack cheese
2 hamburger buns, split
2 lettuce leaves
1 slice onion, separated into rings
2 slices tomato
Dill pickle slices, optional
Directions
Sprinkle chicken with poultry seasoning. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°. Top with bacon and cheese; cover and cook 1-2 minutes longer or until cheese is melted.
Serve on buns with lettuce, onion, tomato and pickles if desired. Yield: 2 servings.
Nutritional Facts 1 sandwich (calculated without pickles) equals 335 calories, 11 g fat (4 g saturated fat), 85 mg cholesterol, 456 mg sodium, 25 g carbohydrate, 2 g fiber, 33 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch.
Grilled Pepper Jack Chicken Sandwiches Recipe
Grilled Pepper Jack Chicken Sandwiches Recipe |
Grilled Pepper Jack Chicken Sandwiches Recipe |
Please enter valid US ZIP code Change Zip
2 boneless skinless chicken breast halves (4 ounces each)
1 teaspoon poultry seasoning
2 center-cut bacon strips, cooked and halved
2 slices (1/2 ounce each) pepper Jack cheese
2 hamburger buns, split
2 lettuce leaves
1 slice onion, separated into rings
2 slices tomato
Dill pickle slices, optional
Directions
Sprinkle chicken with poultry seasoning. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°. Top with bacon and cheese; cover and cook 1-2 minutes longer or until cheese is melted.
Serve on buns with lettuce, onion, tomato and pickles if desired. Yield: 2 servings.
Nutritional Facts 1 sandwich (calculated without pickles) equals 335 calories, 11 g fat (4 g saturated fat), 85 mg cholesterol, 456 mg sodium, 25 g carbohydrate, 2 g fiber, 33 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch.
Grilled Pepper Jack Chicken Sandwiches Recipe |
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