Sunday, 11 August 2013

Grilled Pepper Jack Chicken Sandwiches Recipe

Source(google.com.pk)
Grilled Pepper Jack Chicken Sandwiches Recipe
Grilled Pepper Jack Chicken Sandwiches Recipe
Grilled Pepper Jack Chicken Sandwiches Recipe
Grilled Pepper Jack Chicken Sandwiches Recipe
Grilled Pepper Jack Chicken Sandwiches Recipe
Ingredients
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    2 boneless skinless chicken breast halves (4 ounces each)
    1 teaspoon poultry seasoning
    2 center-cut bacon strips, cooked and halved
    2 slices (1/2 ounce each) pepper Jack cheese
    2 hamburger buns, split
    2 lettuce leaves
    1 slice onion, separated into rings
    2 slices tomato
    Dill pickle slices, optional

Directions
    Sprinkle chicken with poultry seasoning. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
    Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°. Top with bacon and cheese; cover and cook 1-2 minutes longer or until cheese is melted.
    Serve on buns with lettuce, onion, tomato and pickles if desired. Yield: 2 servings.

Nutritional Facts 1 sandwich (calculated without pickles) equals 335 calories, 11 g fat (4 g saturated fat), 85 mg cholesterol, 456 mg sodium, 25 g carbohydrate, 2 g fiber, 33 g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch.


Grilled Pepper Jack Chicken Sandwiches Recipe
Grilled Pepper Jack Chicken Sandwiches Recipe

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