Friday, 16 August 2013

Chicken And Tofu Pad Thai

Source(google.com.pk)
Chicken And Tofu Pad Thai
Chicken And Tofu Pad Thai
Chicken And Tofu Pad Thai
Ingredients Nutrition
250g flat dried rice stick noodles
1 tablespoon cornflour
1/2 teaspoon paprika
125g firm tofu, cut into 1cm-thick slices
olive oil cooking spray
500g chicken breast fillets, sliced
1/3 cup pad Thai stir-fry paste
2 eggs
1 tablespoon fish sauce
6 green onions, sliced
100g beansprouts, trimmed
1/2 cup coriander leaves
2 tablespoons roasted peanuts, chopped
lime wedges, to serve

Method Notes

Step 1
Place noodles into a heatproof bowl. Cover with hot water. Stand for 10 minutes or until just tender. Drain. Set aside.

Step 2
Combine cornflour and paprika. Sprinkle over tofu. Heat a wok over medium-high heat. Spray with oil. Cook tofu for 1 minute each side or until golden. Cut into cubes.

Step 3
Spray wok with oil again. Combine chicken and stir-fry paste. Stir-fry, in batches, for 1 minute or until golden. Set aside.

Step 4
Spray wok with oil. Whisk eggs and fish sauce. Add to wok with noodles. Stir-fry for 1 minute or until egg begins to set.

Step 5
Add tofu, chicken and onions. Stir-fry for 2 minutes. Stir in sprouts and coriander. Sprinkle with nuts. Serve with lime wedges.

No comments:

Post a Comment